A Year Removed from The Bindu
Mar 15, 2021 | Sally Frank
Today marks 1 year since we closed The Bindu yoga studio,... more
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yoga
My Personal One Word Philosophy
Mar 31, 2018 | Sally Frank
Why a personal philosophy If you follow me on social media... more
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The Hard Work of Yoga
Nov 8, 2017 | Sally Frank
For my yogi friends Does this feel... more
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The Other Reason I Practice Yoga
Feb 26, 2017 | Sally Frank
I love yoga After 20 years of practicing, I know that there... more
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Meditation in the LOTUS Shrine
May 22, 2016 | Sally Frank
If you've been following along at home, you know that... more
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Sharing What I Love and Why
Jul 2, 2015 | Sally Frank
Recently, I wrote a post for The Bindu about why I love... more
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Farewell, My Friend
May 15, 2015 | Sally Frank
I just found out that a friend has died Suddenly She was... more
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Blissfully Free from Outcomes
Apr 14, 2013 | Sally Frank
Most of us live a life filled with expectations and... more
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Walking with Deepak & Oprah
Mar 17, 2013 | Sally Frank
As a committed yogi, one of the hardest things for me to do... more
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Lessons from the Lower Back
Jan 6, 2013 | Sally Frank
Right around Christmas, my lower back started... more
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The Yoga of Yoga
Aug 7, 2012 | Sally Frank
Despite the fact that I've been practicing yoga for about... more
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The Joy of Falling on your Derriere
Jan 1, 2012 | Sally Frank
In my next life, I want to come back as a weather... more
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