A Year Removed from The Bindu
Mar 15, 2021 | Sally Frank
Today marks 1 year since we closed The Bindu yoga studio,... more
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Yoga
My Personal One Word Philosophy
Mar 31, 2018 | Sally Frank
Why a personal philosophy If you follow me on social media... more
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The Hard Work of Yoga
Nov 8, 2017 | Sally Frank
For my yogi friends Does this feel... more
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The Other Reason I Practice Yoga
Feb 26, 2017 | Sally Frank
I love yoga After 20 years of practicing, I know that there... more
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Meditation in the LOTUS Shrine
May 22, 2016 | Sally Frank
If you've been following along at home, you know that... more
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Sally and Sari’s Excellent Adventure to Yogavill...
May 13, 2016 | Sally Frank
Last weekend, my studio partner in crime, Sari and I went... more
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My New Title
Aug 22, 2015 | Sally Frank
I've held many titles over the years But I have a new... more
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Sharing What I Love and Why
Jul 2, 2015 | Sally Frank
Recently, I wrote a post for The Bindu about why I love... more
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My Yoga Heroes
Jun 11, 2015 | Sally Frank
I LOVE yoga as if you haven't guessed But unfortunately,... more
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Farewell, My Friend
May 15, 2015 | Sally Frank
I just found out that a friend has died Suddenly She was... more
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Going with the flow – literally
Aug 17, 2014 | Sally Frank
My friends know that over the last couple of years, I've... more
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Blissfully Free from Outcomes
Apr 14, 2013 | Sally Frank
Most of us live a life filled with expectations and... more
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